Welcome to my Wellness Profile. I am an artist in the Performing Arts industry and have walked the path from Ballet dancer, to Musical theater performer, to actress, singer, choreographer and educator. Being in connection with my body has always been a part of me. I practice yoga, meditate regularly and I now use a wonderful tool called Access Bars®. The connection to consciousness has become so clear to me since my first Bars class and has led me to choose with ease what I truly want for me and my life.
Access Bars
Access Bars® consist of 32 points on the head that, when lightly touched, stimulate a positive neurological response in the brain, creating a state of deep relaxation for the recipient. This process activates the body’s natural ability to relax and recover, leading to enhanced well-being, reduced stress, and increased motivation.
Access Bars® consist of 32 points on the head that, when lightly touched, stimulate a positive neurological response in the brain, creating a state of deep relaxation for the recipient. This process activates the body’s natural ability to relax and recover, leading to enhanced well-being, reduced stress, and increased motivation.
Access Bars® sessions are a personalized, 75–90 minute wellness experience designed to support deep relaxation and ease. You’ll rest fully clothed on a treatment table while the practitioner uses gentle, stationary touch on points on the head, with light contact on the hands and feet.
This gentle, non-manipulative technique works on releasing both physical and mental blocks stored within the body, and helps to facilitate greater ease in all areas of life. This is a non-medical wellness service—no massage or bodywork is performed. Each session is unique, and your comfort is always prioritized.
A Bars session can help with:
This gentle, non-manipulative technique works on releasing both physical and mental blocks stored within the body, and helps to facilitate greater ease in all areas of life. This is a non-medical wellness service—no massage or bodywork is performed. Each session is unique, and your comfort is always prioritized.
A Bars session can help with:
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Using the tools of Access Consciousness®—Access Bars® sits at the core– has brought so much more ease and clarity into my life. My mind feels lighter, my body feels better, and I genuinely find more joy in my day-to-day. What I love most is sharing this work with others and hearing how it shows up in their lives. That’s what inspired me to become an Access Bars® facilitator.
I invite you to try a session or, better yet, take part in an Access Bars class and learn how to use this wonderful tool to open up a world of new possibilities in your life. What else is possible ?
All of life comes to me with ease, joy and glory!
All of life comes to me with ease, joy and glory!
Click HERE to learn how Access Bars® can help Athletes
Watch THIS VIDEO to learn how Access Bars® can help in the workplace
Watch THIS VIDEO to learn how Access Bars® can help in the workplace
1 Day Access Bars® Workshop
Would you like to learn the Access Bars® technique? What possibilities could choosing this class create for you?
What is this class like?
This class is an 8-hour class. The day will be divided into two sessions with a one-hour lunch break.
In addition to what you will learn about Access Bars®, the manual is filled with life-changing tools, questions, and processes from Access Consciousness®. This class is much more than learning just a new energetic modality; it empowers you to create change in many areas of your life.
After attending this class, you will receive an International Access Bars Practitioner Certificate. With this certificate you can gift your friends and family Access Bars® sessions as well as add Access Bars® to your current wellness practice or create a business as a certified Access Bars Practitioner. There are no prerequisites, just a willingness to learn something new.
Cost: $440.00 USD ($220.00 repeat price and ages 16-18)
Would you like me to create a class for you? Contact me HERE
“This is a wellness service and not licensed massage therapy or medical care.”
What is this class like?
This class is an 8-hour class. The day will be divided into two sessions with a one-hour lunch break.
- You’ll receive a manual full of questions, techniques, and a new toolbox for change.
- You receive two Bars sessions. You give two Bars sessions.
- You breathe. You relax. You receive. You gain more clarity.
- You receive an International Access Bars® Practitioner Certificate
In addition to what you will learn about Access Bars®, the manual is filled with life-changing tools, questions, and processes from Access Consciousness®. This class is much more than learning just a new energetic modality; it empowers you to create change in many areas of your life.
After attending this class, you will receive an International Access Bars Practitioner Certificate. With this certificate you can gift your friends and family Access Bars® sessions as well as add Access Bars® to your current wellness practice or create a business as a certified Access Bars Practitioner. There are no prerequisites, just a willingness to learn something new.
Cost: $440.00 USD ($220.00 repeat price and ages 16-18)
Would you like me to create a class for you? Contact me HERE
“This is a wellness service and not licensed massage therapy or medical care.”
*All services offered are intended to support relaxation, personal awareness, and general well-being. Access Bars® sessions are provided as a non-medical wellness experience and involve light, stationary touch on the head. These services are not massage therapy, bodywork, or healthcare services, and are not a substitute for licensed medical, psychological, or therapeutic care. No diagnosis, treatment, or cure of any condition is offered or implied. Individual experiences may vary. Clients are encouraged to seek the advice of a qualified healthcare provider regarding any medical or mental health concerns and should not disregard professional guidance based on information provided through this website. By engaging with this website or booking a session, you acknowledge and accept full responsibility for your personal health and well-being. All content is provided for informational and wellness purposes only and is subject to change without notice.
