Welcome to my Wellness Profile. I am an artist in the Performing Arts industry and have walked the path from Ballet dancer, to Musical theater performer, to actress, singer, choreographer and educator. Being in connection with my body has always been a part of me. I practice yoga, meditate regularly and I now use a wonderful tool called Access Bars®. The connection to consciousness has become so clear to me since my first Bars class and has led me to choose with ease what I truly want for me and my life.
Access Bars
Access Bars® consist of 32 points on the head that, when gently touched, stimulate a positive neurological response in the brain, creating a state of deep relaxation for the recipient. This process activates the body’s natural ability to relax and recover, leading to enhanced well-being, reduced stress, and increased motivation.
Access Bars® consist of 32 points on the head that, when gently touched, stimulate a positive neurological response in the brain, creating a state of deep relaxation for the recipient. This process activates the body’s natural ability to relax and recover, leading to enhanced well-being, reduced stress, and increased motivation.
This gentle, non-invasive technique works on releasing both physical and mental blocks stored within the body, and helps to facilitate greater ease in all areas of life. This technique is individual to each person. A Bars session can help with:
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By using the tools from Access Consciousness® (of which Access Bars is a part), I am creating projects with more clarity and ease; my mind is lighter and my body feels better. I find much more joy in everything I do, especially when sharing these tools with others and hearing how it contributes to their lives. This is why I became an Access Bars facilitator. Not only do I offer sessions to clients, I also teach this technique, so anyone who is looking to expand their toolbox for health and wellbeing can choose it.
I invite you to try a session or, better yet, take part in an Access Bars class and learn how to use this wonderful tool to open up a world of new possibilities in your life. What else is possible for you and your life? You can choose.
Access Bars Session
A Bars session lasts between 75-90 minutes and it is different for every individual. It is like a massage for your brain. You will lie dressed on a massage table and the practitioner will lightly touch points on the palm of your hands, bottom of your feet and then remain on the 32 points on your head.
Access Bars Session
A Bars session lasts between 75-90 minutes and it is different for every individual. It is like a massage for your brain. You will lie dressed on a massage table and the practitioner will lightly touch points on the palm of your hands, bottom of your feet and then remain on the 32 points on your head.
Click HERE to learn how Access Bars® can help Athletes
Watch THIS VIDEO to learn how Access Bars® can help in the workplace
Watch THIS VIDEO to learn how Access Bars® can help in the workplace
1 Day Access Bars® Workshop
Would you like to learn the Access Bars® technique? What possibilities could choosing this class create for you?
What is this class like?
This class is an 8-hour class. The day will be divided into two sessions with a one-hour lunch break.
In addition to what you will learn about Access Bars®, the manual is filled with life-changing tools, questions, and processes from Access Consciousness®. This class is much more than learning just a new energetic modality; it empowers you to create change in many areas of your life.
After attending this class, you will receive an International Access Bars Practitioner Certificate. With this certificate you can gift your friends and family Access Bars® sessions as well as add Access Bars® to your current wellness practice or create a business as a certified Access Bars Practitioner. There are no prerequisites, just a willingness to learn something new.
Cost: $440.00 USD ($220.00 repeat price and ages 16-18)
Would you like me to create a class for you? Contact me HERE
What is this class like?
This class is an 8-hour class. The day will be divided into two sessions with a one-hour lunch break.
- You’ll receive a manual full of questions, techniques, and a new toolbox for change.
- You receive two Bars sessions. You give two Bars sessions.
- You breathe. You relax. You receive. You gain more clarity.
- You receive an International Access Bars® Practitioner Certificate
In addition to what you will learn about Access Bars®, the manual is filled with life-changing tools, questions, and processes from Access Consciousness®. This class is much more than learning just a new energetic modality; it empowers you to create change in many areas of your life.
After attending this class, you will receive an International Access Bars Practitioner Certificate. With this certificate you can gift your friends and family Access Bars® sessions as well as add Access Bars® to your current wellness practice or create a business as a certified Access Bars Practitioner. There are no prerequisites, just a willingness to learn something new.
Cost: $440.00 USD ($220.00 repeat price and ages 16-18)
Would you like me to create a class for you? Contact me HERE
